Why People Attend
I AM At THE START OF MY ADHD JOURNEY
Awaiting diagnosis or recently diagnosed.
I WANT TO MEET OTHERS TO ASK QUESTIONS
Connect with people who truly understand.
I FEEL OVERWHELMED AND NOT COPING AT WORK/HOME
Share experiences and learn practical strategies.
I AM SUPPORTING SOMEONE WITH ADHD
Partners, friends and family members are welcome.
"We always have new members joining us every month.
You will never be the only person attending for the first time"
Upcoming Online & Social in-person Meet-ups
Thu, Aug 06Online over ZoomOur monthly Zoom meet-up is a welcoming, supportive space for adults navigating life with ADHD. Whether you're diagnosed, awaiting an assessment, or beginning to explore the possibility of ADHD, you are welcome here.
Thu, Aug 20Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UKThis is our monthly face-to-face meeting at The Halfway House, Preston Road, Chorley. There is no need to have a confirmed diagnosis to join us, and partners are welcome.
Thu, Oct 01Online over ZoomThis month's speaker is Dr. Dheeraj Chaudhary, a Consultant Psychiatrist from ADHD Clinics. He is an expert in ADHD and has a special interest in Autism. You do not need a confirmed diagnosis to join us.
Thu, Dec 03Online over ZoomOur monthly Zoom meet-up is a welcoming, supportive space for adults navigating life with ADHD. Whether you're diagnosed, awaiting an assessment, or beginning to explore the possibility of ADHD, you are welcome here.
What Our Community Say
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"I was nervous before attending, but everyone was so welcoming
Adult ADHD Social Event
"It hepled me realise I wasn't the only one strggling."
Online Meet-up Attendee
"I have learned some great practical tips which I can use every day
Face-to-Face Social Meet-up
WHAT OUR CLIENTS SAY
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Discovery calls are ideal if you're unsure which service is right for you.
Paid consultations offer more detailed guidance, personalised follow-up and documents where relevant.
Book Your Discovery Call Appointment
Discovery calls are ideal if you're unsure which service is right for you.
Paid consultations offer more detailed guidance, personalised follow-up and documents where relevant.
Still Not Sure Which Discovery Call to Book?
Success Stories
ADULT ADHD
Real stories from adults who found clarity, self-awareness and confidence with support
BUSINESS OWNERS
How coaching and support helped them build thriving businesses
GROUP MEET-UPS
How our community thrives through online and in person meet-ups twice a month.
ACCESS TO WORK
How workplace ADHD coaching made a real difference to performance.
Meet Bernadette
I'm Bernadette, founder of ADHD Lancashire, ADHD Life Coach and award-winning author.
I have ADHD and Dyslexia myself, as well as two of my children. I have over 20 years of experience supporting neurodiverse adults, parents and professionals.
"I am passionate about helping others discover their strengths and reach their potential."
YOUR ADHD JOURNEY
1. DISCOVERY CALL
Let's have a conversations about where you are now, and answer any questions you may have.
2. CHOOSE YOUR SUPPORT
Pick the right support for your needs and join our community to connect with others.
3. BUILD STRATEGIES
Learn strategies that work for you, choose ADHD coaching, course's, and events/meetups
4. THRIVE AND GROW
Your self-awareness and growth is at the heart of everything I do to support you.