![[Original size] A (4)_edited.png](https://static.wixstatic.com/media/e133e6_bcd151b346d343b0b9e3a3f55c99b7e9~mv2.png/v1/crop/x_33,y_0,w_985,h_600/fill/w_174,h_106,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/%5BOriginal%20size%5D%20A%20(4)_edited.png)
Adult ADHD Coaching Packages
Our professional Certified ADHD Life Coaches are trained to coach adults, teens, and children with attention deficit hyperactivity disorder (ADHD) to better manage their symptoms and live to their full potential.
While your ADHD medication helps with focusing and impulsivity, you may still struggle with time management or time blindness, organizational skills, prioritising, self-esteem, appropriate social skills, and regulating your emotions.
Complimentary Session
This is a free 20-minute session. We are here to answer any of your questions. Plus we can explore together which options are available for your needs.
Coaching Package 1
Intensive 1 month coaching package
4 weekly sessions online over Zoom, with a follow up e-mail after each session
£320 payment in full when booking
Coaching Package 3
12 session Coaching Package - over 3 months
The seesion are online over zoom, with a follow up email after each session.
£960 payable over 3 months @ £320 per month
Brainstorming 1 - 1 Intensive Session
This is a 60 minuite intensive brainstorming session to look at your immediate requirements and actions you need to move forward.
£149 payment in full when booking
Bursary Coaching Sessions
The bursary plans are for people on a low income or in receipt of benefits. They are subject to status, and availability.
Please complete an application form.
Coaching Package 2
Bi-weekly Sessions - over 3 months
6 sessions online over Zoom, with a follow up email after each session.
£480 payable over 2 months @ £240 per month
One off Coaching Session
This is a one-off session to explore if coaching is for you or if you would like to add on an extra Coaching session.
£100 payable when booking
WHAT PEOPLE SAY
Hayley
Support Group Meetings
Really informative and non-judgemental group sessions. When in the process of a possible diagnosis (or even after a diagnosis) it’s really difficult to know what information is useful and trusted. Within the group the information is made clear and concise and it’s always comforting to hear other people’s experiences. The group is very relaxed and open and was really enjoyable to attend. I will definitely be attending future group sessions.
Emma
Support Group Meetings
Hi Bee, you offer great support for adults with ADHD. I was worried at first, coming to something like this, but I found everyone so supportive and felt at home straight away. It’s a safe place that you have created and we’re learning so much in a relaxed environment.
John
Private Coaching Sessions
I have been working with Bernadette for the past two months. During her coaching sessions, I am learning a lot about the areas my ADHD has been affecting me. Bernadette has given me some useful tools to use when I become overwhelmed with my workload to reduce my procrastinating. Looking forward to learning more about myself and my ADHD!