ADULT ADHD COACHING PLANS
Personalised Coaching
We will work together to understand how ADHD affects you, explore your current challenges, identify your strengths, and create practical changes that feel meaningful and sustainable.
I am an ICF Professional Certified Coach (PCC) and Certified ADHD Life Coach.
My approach is warm, collaborative and non-judgemental. I coach you as a person, which helps you to become more aware of your ADHD challenges. My coaching supports personal growth, strategies that work for you, and self-empowerment.
ICF Professional Certified Coach (PCC), Certified ADHD Life Coach
and Founder of ADHD Lancashire
CHOOSE THE SUPPORT THAT'S RIGHT FOR YOU
Choose private coaching or Access to Work-funded coaching.
If you are unsure, book a free discovery call to see whether we're a good fit.
Available OnlineRead MoreEight 50-minute sessions: four weekly sessions followed by four fortnightly sessions, over 3-months
50 min
Available OnlineRead MorePersonalised workplace ADHD coaching for people with an approved Access to Work funding award.
50 min
Available OnlineRead MoreOne strategy and planning session plus three coaching sessions, or four coaching sessions.
50 min
Available OnlineBookings for clients who have already purchased a 3-month or 6-month coaching plan.
50 min
Pre-paid Sessions
MY COACHING APPROACH
Personalised
Coaching shaped around your needs, circumstances and goals.
Collaborative
We work in partnership to identify approaches that feel realistic for you.
Whole-person focused
I coach the person, not just the problem.
WHAT COACHING CLIENTS SAY
Her compassion, expertise, and unwavering support have truly made a difference in my journey towards greater focus, productivity, and overall well-being.
I highly recommend Bernadette to anyone seeking expert guidance and empowerment in managing ADHD.
Will - Social Care, Lancashire
Bernadette is easy to converse with, knowledgeable, and good at keeping the session focused on what matters. Bernadette summarised each session with a clear list of what I had agreed I needed to do to achieve my goals.
(My Priorities always formed the agenda).
Peter - NHS Administrator, Lancashire
Bernadette opened my eyes to understanding my ADHD. It was a shock to be diagnosed in my late 40s. Talking about everything has been a massive help.
Bernadette has been fantastic to work with; she is so easygoing and friendly.
I'm now more understanding of others and less judgmental.
Mark - Construction Manager, Manchester
From that first session, I just knew that this was the right support for me. I was going through a lot at the time and couldn't see the woods for the trees, let alone the emotional turmoil I was in; now, I can relate all my lifelong struggles to having ADHD.
Bernadette was non-judgmental from the start.
Tony- Business Owner, Yorkshire
Not Sure Which Coaching Plan Is Right for You?
Book a free 20-minute Coaching Discovery Call to ask questions, learn about my coaching approach, and explore whether we're a good fit.
Available OnlineA free 20-minute Zoom call to ask questions and explore my ADHD coaching plans.
20 min
Available OnlineFor people with their Access to Work funding application in place seeking an ADHD coach or quotation
20 min