Parent & Caregivers
Private Support Sessions
Meet Bernadette and her ADHD Parenting Journey
Bernadette understands the highs and challenges of parenting children with ADHD because she's lived it herself. Diagnosed with ADHD and Dyslexia, she is also mum to a daughter with ADHD and a son with both ADHD and Dyslexia, who attended additional needs schools.
Her journey began over 20 years ago, when navigating assessments, meetings, and appointments became an integral part of her everyday life. Very quickly, she learned how to advocate for her children and build the knowledge needed to support them.
In 2011, Bernadette founded ADHD Lancashire, a support group for parents and adults, creating a safe space where individuals could share their experiences, resources, and understanding.

She is also the award-winning author of
Living With Adult ADHD:
Embracing The Chaos With a Smile
In her book, she shares 30 chapters and short stories of adults who were late diagnosed with ADHD, along with her own story, told with honesty, hope, and humour.
Supporting You on Your ADHD Parenting Journey
Parenting a child with ADHD can feel overwhelming at times, but you don’t have to navigate it alone.
Our team of experienced ADHD Parent Support Coaches is here to offer guidance, support, and practical strategies because we've been in your shoes and truly understand the challenges you face.

Guiding You Through the Ups and Downs of ADHD
With Expertise, Experience, and Empathy.
Our mentors bring professional expertise and lived experience to support your ADHD parenting journey. As Certified ADHD Coaches and 1-2-3 Magic Parenting Practitioners, we offer guidance informed by our ADHD training and personal experience.
Through our ADHD parent mentoring service, we can help you navigate key aspects, including understanding ADHD symptoms, the diagnostic process and pathways in your area, DLA applications, adjustment plans at school, and strategies to support your child best.
We also address common parenting challenges, from establishing routines to managing complex behaviours, and provide practical solutions tailored to your family's needs.
For your convenience, our mentoring sessions are held via Zoom, ensuring a private and comfortable space to discuss your concerns.
You can choose a one-on-one session for dedicated, personalised support.
You also have two booking options: 20 mins or 45 mins
Parenting a child with ADHD can be challenging, but you don't have to do it alone.
We're here to help. Let's take the next step together!

20 min - 45 min
From 25 British pounds
20 min - 45 min
From 25 British pounds







