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ADULT ADHD SOCIAL EVENTS & ONLINE MEET-UPS 

Find Your ADHD Community

You don't have to navigate ADHD alone.

​

Join our welcoming monthly adult ADHD meet-ups online across the UK or in person in Chorley, Lancashire. Connect with people who understand, ask questions, share experiences and discover practical strategies in a friendly, non-judgemental environment.​

Adult ADHD meet-up in Chorley Lancashire with Bernadette Ashton from ADHD Lancashire UK

You do not need a confirmed ADHD diagnosis to attend. Our meet-ups welcome adults who are diagnosed, awaiting assessment or exploring whether ADHD may be part of their story. Partners, friends and family members are welcome too.

Come and meet your ADHD community! On the 1st and 3rd Thursdays of every month

Monthly online meet-up

Monthly Social Meet-up in Chorley

No ADHD diagnosis needed 

"We always have new members joining us every month.
You will never be the only person attending for the first time"

YEARLY MEET-UP MEMBERSHIPS

You can pay per session or a yearly membership

UPCOMING ONLINE AND IN-PERSON EVENTS

  • Adult ADHD Social Meet-Up 15/10/2026
    Adult ADHD Social Meet-Up 15/10/2026
    Membership Offer
    6 days to the event
    Oct 15, 2026, 7:00 PM – 9:00 PM GMT+1
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    Our monthly face-to-face adult ADHD meet-up takes place at The Halfway House on Preston Road in Clayton-le-Woods, near Chorley. It offers a friendly, relaxed and welcoming space to connect with people who understand ADHD. Booking is required. You do not need a confirmed diagnosis, & partners welcome
  • Adult ADHD Zoom Meeting 05/11/2026
    Adult ADHD Zoom Meeting 05/11/2026
    Membership Offer
    27 days to the event
    Nov 05, 2026, 7:00 PM – 9:00 PM
    Online on Zoom
    Our monthly online adult ADHD meet-up is a friendly, supportive space for adults across the UK to connect, share experiences and feel understood. Whether you have an ADHD diagnosis, are awaiting assessment or are exploring whether ADHD may be part of your story, you are very welcome to join us.
  • Celebrating 15 years of ADHD Lancashire
    Celebrating 15 years of ADHD Lancashire
    Membership Offer
    42 days to the event
    Nov 20, 2026, 7:00 PM – 11:00 PM
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    This November marks a very special milestone, 15 years of ADHD Lancashire. It means so much to me to have spent these years supporting adults and families, raising awareness and bringing people together within our ADHD community. Places must be booked in advance, so please reserve your ticket.
  • Adult ADHD Zoom Meeting 03/12/2026
    Adult ADHD Zoom Meeting 03/12/2026
    Membership Offer
    55 days to the event
    Dec 03, 2026, 7:00 PM – 8:30 PM
    Online on Zoom
    Our monthly online adult ADHD meet-up is a friendly, supportive space for adults across the UK to connect, share experiences and feel understood. Whether you have an ADHD diagnosis, are awaiting assessment or are exploring whether ADHD may be part of your story, you are very welcome to join us.
  • Adult ADHD Social Meet-Up 17/12/2026
    Adult ADHD Social Meet-Up 17/12/2026
    Membership Offer
    69 days to the event
    Dec 17, 2026, 7:00 PM – 9:00 PM GMT
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    Our monthly face-to-face adult ADHD meet-up takes place at The Halfway House on Preston Road in Clayton-le-Woods, near Chorley. It offers a friendly, relaxed and welcoming space to connect with people who understand ADHD. Booking is required. You do not need a confirmed diagnosis, & partners welcome
  • Adult ADHD Zoom Meeting 07/01/2027
    Adult ADHD Zoom Meeting 07/01/2027
    Membership Offer
    90 days to the event
    Jan 07, 2027, 7:00 PM – 8:30 PM
    Online on Zoom
    Our monthly online adult ADHD meet-up is a friendly, supportive space for adults across the UK to connect, share experiences and feel understood. Whether you have an ADHD diagnosis, are awaiting assessment or are exploring whether ADHD may be part of your story, you are very welcome to join us.
  • Adult ADHD Social Meet-Up 21/01/2027
    Adult ADHD Social Meet-Up 21/01/2027
    Membership Offer
    104 days to the event
    Jan 21, 2027, 7:00 PM – 9:00 PM GMT
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    Our monthly face-to-face adult ADHD meet-up takes place at The Halfway House on Preston Road in Clayton-le-Woods, near Chorley. It offers a friendly, relaxed and welcoming space to connect with people who understand ADHD. Booking is required. No confirmed diagnosis needed, & partners are welcome.
  • Adult ADHD Zoom Meeting 04/02/2027
    Adult ADHD Zoom Meeting 04/02/2027
    Membership Offer
    118 days to the event
    Feb 04, 2027, 7:00 PM – 8:30 PM
    Online on Zoom
    Our monthly online adult ADHD meet-up is a friendly, supportive space for adults across the UK to connect, share experiences and feel understood. Whether you have an ADHD diagnosis, are awaiting assessment or are exploring whether ADHD may be part of your story, you are very welcome to join us.
  • Adult ADHD Social Meet-Up 18/02/2027
    Adult ADHD Social Meet-Up 18/02/2027
    Membership Offer
    132 days to the event
    Feb 18, 2027, 7:00 PM – 9:00 PM GMT
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    Our monthly face-to-face adult ADHD meet-up takes place at The Halfway House on Preston Road in Clayton-le-Woods, near Chorley. It offers a friendly, relaxed and welcoming space to connect with people who understand ADHD. Booking is required. No confirmed diagnosis needed, & partners are welcome.
  • Adult ADHD Zoom Meeting 01/10/2026
    Adult ADHD Zoom Meeting 01/10/2026
    Oct 01, 2026, 7:00 PM – 8:30 PM GMT+1
    Online over Zoom
    This month's speaker is Dr. Dheeraj Chaudhary, a Consultant Psychiatrist from ADHD Clinics. He is an expert in ADHD and has a special interest in Autism. Our monthly online adult ADHD meet-up is a friendly, supportive space for adults across the UK to connect, share experiences and feel understood.

What Our Community Says

"I was nervous before attending, but everyone was so welcoming

Adult ADHD Social Event

"It helped me realise I wasn't the only one struggling."

Online Meet-up Attendee

"I have learned some great practical tips which I can use every day

In-person Social Meet-up

Supporting Adults Since 2013

Monthly Online

Meet-ups

Monthly Social

Meet-ups

Hundreds of People Have Attended

Safe & Friendly Community

Adult ADHD Support Services

I THINK I MAY HAVE ADHD 

Explore your ADHD assessment options with clear guidance and practical support.

SUPPORT MANAGING MY ADHD

Practical ADHD clarity, coaching and support sessions tailored to your needs.

CONNECT & LEARN WITH OTHERS

Learn practical ADHD strategies and connect with others who understand.

WORKPLACE SUPPORT

Access to Work application support, workplace adjustments and ADHD workplace coaching.

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