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MONTHLY SOCIAL & ONLINE MEET-UPS FOR ADULTS
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You don't have to navigate ADHD alone.

Join our welcoming online and face-to-face meet-ups where adults connect, learn and feel understood.

Find Your

ADHD Community
Come and meet your ADHD tribe!

Monthly

Zoom Meet-up

Monthly

Social Meet-up

No Diagnosis needed 

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Why People Attend

I AM At THE START OF MY ADHD JOURNEY

Awaiting diagnosis or recently diagnosed.

I WANT TO MEET OTHERS TO ASK QUESTIONS

Connect with people who truly understand.

I FEEL OVERWHELMED AND NOT COPING AT WORK/HOME

Share experiences and learn practical strategies.

I AM SUPPORTING SOMEONE WITH ADHD

Partners, friends and family members are welcome.

"We always have new members joining us every month.
You will never be the only person attending for the first time"
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What Our Community Say

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"I was nervous before attending, but everyone was so welcoming

Adult ADHD Social Event

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"It helped me realise I wasn't the only one struggling."

Online Meet-up Attendee

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"I have learned some great practical tips which I can use every day

Face-to-Face Social Meet-up

Upcoming Monthly Social & Online Meet-ups

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  • Adult ADHD Social Meet-Up 18/06/2026
    Adult ADHD Social Meet-Up 18/06/2026
    5 days to the event
    Jun 18, 2026, 7:00 PM – 9:00 PM GMT+1
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    This is our monthly face-to-face meeting at The Halfway House, Preston Road, Chorley. There is no need to have a confirmed diagnosis to join us, and partners are welcome.
  • Adult ADHD Zoom Meeting 02/07/2026
    Adult ADHD Zoom Meeting 02/07/2026
    19 days to the event
    Jul 02, 2026, 7:00 PM – 8:30 PM GMT+1
    Online over Zoom
    Our monthly Zoom meet-up is a welcoming, supportive space for adults navigating life with ADHD. Whether you're diagnosed, awaiting an assessment, or beginning to explore the possibility of ADHD, you are welcome here.
  • Adult ADHD Social Meet-Up 16/07/2026
    Adult ADHD Social Meet-Up 16/07/2026
    33 days to the event
    Jul 16, 2026, 7:00 PM – 9:00 PM GMT+1
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    This is our monthly face-to-face meeting at The Halfway House, Preston Road, Chorley. There is no need to have a confirmed diagnosis to join us, and partners are welcome.
  • Adult ADHD Zoom Meeting 06/08/2026
    Adult ADHD Zoom Meeting 06/08/2026
    54 days to the event
    Aug 06, 2026, 7:00 PM – 8:30 PM GMT+1
    Online over Zoom
    Our monthly Zoom meet-up is a welcoming, supportive space for adults navigating life with ADHD. Whether you're diagnosed, awaiting an assessment, or beginning to explore the possibility of ADHD, you are welcome here.
  • Adult ADHD Social Meet-Up 20/08/2026
    Adult ADHD Social Meet-Up 20/08/2026
    68 days to the event
    Aug 20, 2026, 7:00 PM – 9:00 PM GMT+1
    Halfway House, 470 Preston Rd, Clayton-le-Woods, Chorley PR6 7JB, UK
    This is our monthly face-to-face meeting at The Halfway House, Preston Road, Chorley. There is no need to have a confirmed diagnosis to join us, and partners are welcome.
  • Adult ADHD Zoom Meeting 01/10/2026
    Adult ADHD Zoom Meeting 01/10/2026
    110 days to the event
    Oct 01, 2026, 7:00 PM – 8:30 PM GMT+1
    Online over Zoom
    This month's speaker is Dr. Dheeraj Chaudhary, a Consultant Psychiatrist from ADHD Clinics. He is an expert in ADHD and has a special interest in Autism. You do not need a confirmed diagnosis to join us.
  • Adult ADHD Zoom Meeting 03/12/2026
    Adult ADHD Zoom Meeting 03/12/2026
    173 days to the event
    Dec 03, 2026, 7:00 PM – 8:30 PM GMT
    Online over Zoom
    Our monthly Zoom meet-up is a welcoming, supportive space for adults navigating life with ADHD. Whether you're diagnosed, awaiting an assessment, or beginning to explore the possibility of ADHD, you are welcome here.
Are you Looking for Additional Support Today?

I THINK I HAVE ADHD 

Get clarity with our diagnosis guidance and support

I WANT SUPPORT MANAGING MY ADHD

1-1 ADHD coaching or Adult ADHD information sessions

I WANT TO CONNECT AND LEARN WITH OTHERS

Join our monthly meet-ups or our online 8-week Course

I NEED WORK PLACE SUPPORT

Access to Work Applications sessions, for workplace adjustments  & ADHD workplace coaching

WHAT OUR CLIENTS SAY

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People sitting having a coffee at our Adult ADHD Meet-up

Contact Us

What would you like support with today?
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