top of page
Bernadette Ashton, ICF Professional Certified Coach and Certified ADHD Life Coach

Thinking About an Adult ADHD Assessment?

You don’t have to navigate the options alone.

Whether you are considering your local NHS service, Right to Choose in England or a private adult ADHD assessment, I can help you understand the differences, identify the questions to ask and feel clearer about your next steps.

ADHD Lancashire provides independent information and guidance. We do not conduct diagnostic assessments or recommend a single pathway as right for everyone.

NHS - Right to Choose - Private Assessments

Supporting Adults Since 2013

Professional Certified Coach badge

ICF Professional

Certified Coach

CALC Logo Circle Color

Certified ADHD Life Coach

Access to Work Awards 

Which Adult ADHD Assessment Pathway Is Right for You?

Everyone's circumstances are different. Waiting times, referral requirements, costs, and treatment arrangements can vary, so check the details before choosing a pathway. 

 NHS sources were last reviewed in August 2026.

Local NHS Assessment

This may be suitable if:

• You would prefer to use your local NHS ADHD service
• Paying privately would be difficult
• You are comfortable with the local referral process and possible waiting time
• You would prefer assessment and treatment to remain within local NHS services

Right to Choose England Only

This may be suitable if:

• You are registered with a GP in England
• Your GP agrees that an ADHD assessment is clinically appropriate
• You would like to consider an eligible NHS-contracted provider
• You understand that waiting times, medication and follow-up arrangements differ between providers

Private Assessment

This may be suitable if:

• You would like a greater choice of the clinic or specialist
• You are looking for a potentially shorter waiting time
• You are able to fund the assessment and any ongoing treatment
• You have checked the full costs, clinical qualifications, medication arrangements and approach to shared care

Not Sure Where To Start?

Many people contact me because they feel overwhelmed by all the different assessment options available.

You may have been researching ADHD for months, spoken to your GP or perhaps you are supporting a family member or simply don't know what to do next.

My ADHD Assessment Discovery Call provides a calm space to ask questions, explore your options, and leave with a clear understanding and the resources you need for your next steps.

Bernadette Ashton, ICF Professional Certified Coach and Certified ADHD Life Coach

THE ADHD ASSESSMENT JOURNEY

Here is what the process looks like

1

Recognise your ADHD traits and challenges

2

Complete an Adult ADHD self-report screening tool

FREE DOWNLOAD

3

Choose your ADHD assessment pathway

4

Decorative

Attend our online or in person meet-ups

to talk to others

5

Attend your assessment online or in person, depending on the provider

6

Receive the outcome of your assessment and a written report

7

Discuss treatment and support options, where appropriate

8

Build strategies for success with our ADHD Programmes, ADHD Clarity or coaching sessions

Before Choosing an ADHD Clinic

Use this checklist to help you choose with confidence

  • Assessment completed by an appropriately qualified professional trained in diagnosing adult ADHD

  • Assessment follows current NICE guidance

  • Full clinical and developmental history, not diagnosis based only on a questionnaire

  • Clear written report and explanation of the outcome

  • Relevant professional registration and service regulation, where applicable

  • Full assessment, medication, titration and follow-up costs explained

  • Medication service available if required

  • Shared-care process explained, but not presented as guaranteed

  • Waiting times and cancellation terms are provided in writing

  • Ongoing support available whether or not ADHD is diagnosed

NICE recommends referral to a mental health specialist trained in ADHD diagnosis and treatment. NICE guideline NG87. Information reviewed in 2026

Written by Bernadette Ashton, PCC Certified ADHD Life Coach

You Don't Need To Figure This Out Alone

Whether you are considering an ADHD assessment, exploring Right To Choose, or simply seeking clarity about your options, support is available.

Let's take the next step - together

Bernadette Ashton, ICF Professional Certified Coach and Certified ADHD Life Coach

Specialist ADHD support you can trust

Compassionate, Person-Centred

Confidencial and professional

  • Available Online

    Detailed Discussion | Recommendations | Written Follow-up | Information for GP or Clinic

    Read More

    15 min - 30 min

    From 15 British pounds

FREE ADULT ADHD SELF-REPORT TOOL

If you've ever wondered whether ADHD could explain some of the challenges you've experienced, the Adult ADHD Self-Report Tool can be a useful first step.

This free questionnaire helps you identify common ADHD traits and reflect on how they may be affecting your daily life.

 

While it cannot provide a diagnosis, it can help you decide whether seeking further support or a professional assessment may be worthwhile.

Download Your Free
ADHD Self-Report Tool

Complete the form below

To receive your free copy in your inbox.

Which other service would you like more information on today?

What Happens Next?

Download The Self-Report Tool

Complete The Questionnaire

Review Your Results

Explore Assessment Options

Access Support & Guidance

You don't have to navigate this alone

Success Stories From Our Clients

WHAT HAPPENS AFTER YOUR DIAGNOSIS

Support is available before your assessments and after a diagnosis

Here is how we can help you thrive

Monthly Meet-ups

We hold two meet-ups each month:

1st Thursday:

7 pm - Online

3rd Thursday: 

7 pm - In-person

Living Well With Adult ADHD 8-Week Programme

Learn lots of practical skills and gain a better understanding of your ADHD alongside others who truly understand ADHD challenges

Private 1-to-1

ADHD Coaching

Gain a better understanding of your ADHD, over come challenges and build strategies that work for you.

Access to Work

Funding Support

Explore what funding may be available to support you in your workplace, including coaching, technology and workplace adjustments

Information reviewed: August/September 2026

CONTACT US IF YOU HAVE A QUESTION

DO YOU HAVE A QUESTION TODAY?
Contact Us

bottom of page