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ADHD Courses & Workshops

ADHD & Positive Parenting Solutions Course

Adult Course

Hello and welcome,

We are so pleased that you are interested in learning more about our ADHD & Positive Parenting Solutions course and for taking the time to find out more. Come along and join us, and meet other parents and caregivers over 5-weekly Zoom sessions, which are live and interactive classes.

This course is designed to offer help and support to parents and caregivers whose children are diagnosed with ADHD or are seeking a diagnosis of ADHD.

 

We have a team of Certified ADHD Coaches who have the pleasure of delivering this course. These parents have decades of lived experience with ADHD, and they are qualified 123 magic parent practitioners.

 

They also have first-hand experience in parenting children with ADHD and co-occurring conditions. Among them, Autism, speech and language, dyslexia, dyspraxia, dyscalculia, dysgraphia, tics, and Tourette's syndrome.

 

All UK parents and caregivers are welcome to attend this course.

Check out the availability and dates of our courses below.

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Positive Parenting Solutions

 

Firstly, you will learn in detail about ADHD and other co-occurring conditions which are typically associated with ADHD. Plus, how the ADHD brain develops in our children.

 

We will then explore medications and alternatives to medications that can naturally boost dopamine. Plus, which accommodations your child may need in school and their education. 

Then, we will look at any behaviours you may be faced with as a family and introduce the 123 magic programme for stopping unwanted behaviours.

 

The 1-2-3 Magic programme offers a simple and gentle-but-firm approach, it is an evidence-based, easy-to-learn, and effective positive parenting solution for parents. The 1-2-3 Magic parenting programs produce results quickly and have solutions for children from two to eighteen. The course first looks at managing difficult unwanted behaviours, then encourages good behaviours and routines, independence, and self-esteem. 

 

Parenting doesn't have to be a battle. Come and learn about how to effectively use a toolkit of strategies to help manage unwanted behaviour and encourage positive behaviours.

This programme will work with all children, so it's ideal if your child has siblings.

The course will cover the following:

  • A deeper understanding of ADHD and Co-occurring conditions

  • Natural alternatives to medication

  • How medications work on the ADHD brain

  • Looking at stress and destressing exercises to de-escalate behaviours

  • Stopping unwanted behaviour in children

  • Avoiding the Talk-Persuade-Argue and yelling

  • Six Types of Testing and Manipulation

  • Misbehaviour in Public: What You Can Do

  • Getting up and out in the morning

  • How to get your Children to pick up after themselves

  • Making mealtimes more enjoyable

  • Avoiding homework battles

  • How to get your children to bed and stay there

  • How to encourage and respect your child's growing independence

  • Exercise self-control and be an effective disciplinarian at the same time

 

​This course is offered to participants as a five-session course with a duration of 90 minutes per session, conducted during the daytime or evening during school term time.

Each session is limited to 10 participants, and both partners can attend.​​

      

 

Wednesday the 14th of June - 10:30 - 12 pm 

Wednesday the 14th of June - 7:30 - 9:00 pm

Wednesday the 13th of Sept - 10:30 - 12 pm 

Wednesday the 13th of Spet - 7:30 - 9:00 pm

Wednesday the 1st of Nov- 10:30 - 12 pm 

Wednesday the 1st of Nov - 7:30 - 9:00 pm

 

Places are limited. A £55 deposit will reserve your place today

Open for registration

A £55 deposit will secure your place on the course of your choice.

TESTIMONIALS
Parent ADHD Course

Brilliant service is worth every penny so far, and I know it will only get better. A very detailed course, where you have a lot of course content

We were given a lot of useful tools and strategies to use to stop the behaviours and understand how to de-escalate outbursts before they become extreme and unmanageable.

I would recommend this ADHD course to any parents. Or people who work with our children

Bernadette is very knowledgeable about ADHD and great at facilitating so everyone is included, and it's great to meet other parents going through a similar situation.

We are so pleased we invested in this course and we feel able to implement what we have learned.

Thank you!

Bernadette was polite and professional at all times and very knowledgeable.

This course has been really informative about my child's ADHD. It has given me a better understanding of the condition and other areas it may be impacting my son.

It is definitely reducing conflict and arguments and makes our home feel a lot calmer for all of us.

I thought the session was very informative, it was packed with humour and was very true to detail, it made me feel NORMAL and supported for the first time in 28 years

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All About Adult ADHD Course

4 Week interactive Workshop live over Zoom

Are you feeling overwhelmed and unsure of what to do next?

Or experiencing information overload by spending hours searching Google?

 

This course is ideal for anyone recently diagnosed with ADHD as well as people awaiting diagnosis or just starting on the ADHD pathway.

The course facilitator is a Certified ADHD Life Coach with over 15 years of experience supporting adults and families living with ADHD.

Teacher Training

Bernadette is very knowledgeable about ADHD and great at facilitating so everyone is included, and it's great to meet other parents going through a similar situation.

What the "All About Adult ADHD Course" will cover

Understanding ADHD: The course will provide you with a comprehensive understanding of ADHD and its impact on your daily life. You'll learn about the symptoms, causes, co-occurring conditions and treatments of ADHD.

Developing strategies to manage ADHD symptoms: The course will help you develop practical strategies to manage your ADHD symptoms, such as improving your time-management skills, enhancing your focus, reducing impulsivity, rejection-sensitive dysphoria (RSD) and regulating emotions.

 

Learning about medication options: The course will also cover medication options for ADHD, which can be an effective treatment for some individuals, and how medications work on the ADHD brain. We will also look at natural alternatives to medications to can use to reduce symptoms.

 

Connecting with others with ADHD: The course provides an opportunity to connect with others who have ADHD, reducing feelings of isolation and learning from each other.

 

Improving the quality of life: By gaining a better understanding of your ADHD and learning effective strategies for managing it, you can improve your quality of life, relationships, and productivity.

Funding Grants: Learn more about Access to Work funding and how to apply

 

Overall, attending an ADHD course for adults can provide you with the knowledge and skills necessary to better manage your ADHD and improve your daily life.

How the course is delivered

Over the course of four weeks, there will be four 90-minute sessions. These sessions are delivered live and interactive over Zoom, and there is plenty of time to ask questions.

We only deliver to small groups of 8- 10 people at a time, so we may have a waiting list. 

When we are using screen sharing, it is recommended that you use an IPad, laptop, or desktop computer. This is so you can fully benefit from the session and get the most out of it. We will also share some video content with you during the sessions.

​If you cannot attend one of the sessions for whatever reason, we can share an audio recording of the content of that particular session with you. In this way, you will be sure not to miss out on any information that might be of interest to you.

Registration

Choose the date of the course you would like to attend. Once your place has been booked, you will receive a confirmation email with the meeting link.


You will be sent a breakdown of the weekly sessions before the course starts. 

The course must be paid for in full before the start date.

Next Course Dates

Tuesday the 5th of September to Tuesday the 26th of September - Fully Booked

Monday the 9th of October to Tuesday the 30th of October - Open for bookings

Monday the 6th of November to Tuesday the 27th of November - Open for bookings

  • Ideal for anyone who would like to learn more about Adult ADHD


    Ended

    149 British pounds
  • Ideal for anyone who would like to learn more about Adult ADHD


    Starts Oct 9

    149 British pounds

    Loading availability...

  • Ideal for anyone who would like to learn more about Adult ADHD


    Starts Nov 5

    149 British pounds

    Loading availability...

TESTIMONIALS
Adult ADHD Course

Brilliant service is worth every penny so far, and I know it will only get better. A very detailed course, where you have a lot of course content

We were given a lot of useful tools and strategies to use to stop the behaviours and understand how to de-escalate outbursts before they become extreme and unmanageable.

I would recommend this ADHD course to any parents. Or people who work with our children

Bernadette is very knowledgeable about ADHD and great at facilitating so everyone is included, and it's great to meet other parents going through a similar situation.

We are so pleased we invested in this course and we feel able to implement what we have learned.

Thank you!

Bernadette was polite and professional at all times and very knowledgeable.

This course has been really informative about my child's ADHD. It has given me a better understanding of the condition and other areas it may be impacting my son.

It is definitely reducing conflict and arguments and makes our home feel a lot calmer for all of us.

I thought the session was very informative, it was packed with humour and was very true to detail, it made me feel NORMAL and supported for the first time in 28 years

Bespoke Training and Workshops for Teachers, Tutors and Organisations

Training course

Professionals & Teacher Training

Online self-paced "All about ADHD" CPD training courses coming soon

Professional & Teacher Training

If you require any bespoke training around ADHD in the classroom or workplace.

Please contact us with your requirements.

Free 
10 Day Meditation Program

Self-Paced | No Time Limit

Zen

In this 10-day meditation journey, we will ease you into a routine and help you reap all of the benefits meditation has to offer. 

GET IN TOUCH

We'd love to hear from you

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