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Bernadette Ashton holding Living With Adult ADHD: Embracing the Chaos With a Smile, winner of Lead Author of the Year 2024
Bernadette holding a copy of Living With Adult ADHD Book, Book Store Header
THE OFFICIAL BOOK BY BERNADETTE ASHTON

Living With Adult ADHD

REAL PEOPLE, REAL STORIES, REAL HOPE

An inspiring collection of stories, insights and humorous chapters by adults who truly understand what it means to live with ADHD

Bernadette Ashton Winner of the Lead Author of the Year 2024 badge

OVER 30

AMAZING

CONTRIBUTORS

WINNER

LEAD AUTHOR

OF THE YEAR 2024

AVAILABLE AT

AMAZON &

WATERSTONES

It's a collection of real stories, practical insights, laughter, honesty and hope that will help you understand ADHD in a completely different way,

THIS ISN'T A TEXTBOOK

THIS BOOK IS FOR YOU IF...

  • You are wondering whether you have ADHD

  • You have recently been diagnosed

  • You have lived with ADHD for years

  • You support someone with ADHD

  • You are a professional, teacher or employer

Many readers tell us that for the first time,
they finally felt understood.

WHAT'S INSIDE THE BOOK

Living With Adult ADHD Book contents

MEET SOME OF THE VOICES

  • Police Officer - Finding strength in structure​

  • Business owner - Building a business with ADHD

  • Teacher - Supporting others while navigating their own journey

  • Parent - Raising a family and staying (mostly) sane

  • Entrepreneur - Creativity, ideas and a different brain

  • University Student - Studying, surviving and chasing goals.

... and many more.

WHAT READERS ARE SAYING

I laughed, I cried and most of all I felt seen.

this book should be in everyone's hands.

Amazon Review

Wonderful stories from wonderful people. So many "me too" moments and so much hope.

Amazon Review

Honest, uplifting and brilliant.

A must read for anyone who wants to understand ADHD better.

Amazon Review

Bernadette Ashton award wining author 2024 - Living with Adult ADHD book

ADHD has it's upsides too and this publication by Bernadette Ashton sheds a light on the brighter side of this condition!

Amazon Review

Snippets from the Co-authors' Chapters

Your ADHD Journey Doesn't end with the last page

Read the Book

Start your journey with understanding

Join a Meet-up

Connect with others who truly get it

Living Well Programme

Build confidence and practical skills

Book ADHD Coaching

Personal support when you need it most

We are here for every step of your journey.

People have been coming back and connecting for 13 years

Adult ADHD Support Services

I THINK I HAVE ADHD 

Explore your ADHD assessment options with clear guidance and practical support.

Click to Find Out More

I WANT SUPPORT MANAGING MY ADHD

Practical ADHD coaching and support sessions tailored to your needs.

Click to Explore

I WANT TO CONNECT & LEARN WITH OTHERS

Learn practical ADHD strategies and connect with others who understand.

Click to Find Out More

I NEED WORKPLACE SUPPORT

Access to Work application support, workplace adjustments and ADHD workplace coaching.

Click to Explore

I THINK I HAVE ADHD 

Explore your ADHD assessment options with clear guidance and practical support.

Click to Find Out More

I WANT SUPPORT MANAGING MY ADHD

Practical ADHD coaching and support sessions tailored to your needs.

Click to Explore

I WANT TO CONNECT & LEARN WITH OTHERS

Learn practical ADHD strategies and connect with others who understand.

Click to Find Out More

I NEED WORKPLACE SUPPORT

Access to Work application support, workplace adjustments and ADHD workplace coaching.

Click to Explore

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