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Bernadette holding a copy of Living With Adult ADHD Book, Book Store Header
THE OFFICIAL BOOK BY BERNADETTE ASHTON

Living With Adult ADHD

REAL PEOPLE, REAL STORIES, REAL HOPE

An inspiring collection of stories, insights and humorous chapters by adults who truly understand what it means to live with ADHD

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OVER 30

AMAZING

CONTRIBUTORS

WINNER

LEAD AUTHOR

OF THE YEAR 2024

AVAILABLE AT

AMAZON &

WATERSTONES

THIS ISN'T A TEXTBOOK

It's a collection of real stories, practical insights, laughter, honesty and hope that will help you understand ADHD in a completely different way,

THIS BOOK IS FOR YOU IF...

  • You are wondering whether you have ADHD

  • You have recently been diagnosed

  • You have lived with ADHD for years

  • You support someone with ADHD

  • You are a professional, teacher or employer

Many readers tell us that, for the first time they finally felt unsderstood.

WHAT'S INSIDE THE BOOK

MEET SOME OF THE VOICES
  • Police Officer - Finding strength in structure​

  • Business owner - Building a business with ADHD

  • Teacher - Supporting others while navigating their own journey

  • Parent - Raising a family and staying (mostly) sane

  • Entrepreneur - Creativity, ideas and a different brain

  • University Student - Studying, surviving and chasing goals.

... and many more.

WHAT READERS ARE SAYING

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I laughed, I cried and most of all I felt seen.

this book should be in everyone's hands.

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Amazon Review

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Wonderful stories from wonderful people. So many "me too" moments and so much hope.

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Amazon Review

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Honest, uplifting and brilliant.

A must read for anyone who wants to understand ADHD better.

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Amazon Review

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ADHD has it's upsides too and this publication by Bernadette Ashton sheds a light on the brighter side of this condition!

Your ADHD Journey Dosen't end with the last page

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Read the Book

Start your journey with understanding

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Join a Meet-up

Connect with others who truly get it

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Living Well Programme

Build confidence and practical skills

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Book ADHD Coaching

Personal support when you need it most

We are here for every step of your journey.

People have been comming back and connecting for 13 years

Snippets from the Co-authors' Chapters

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Contact Us 

Whether you're newly exploring ADHD, looking for coaching, or seeking practical guidance.

We're here to help you find the right support for your needs.

What would you like support with today?
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