top of page

Womens ADHD Essentials
Group Coaching

Affordable and Impactful ADHD Coaching Solutions

Are you feeling overwhelmed, burnt out and juggling too many plates?

Are you searching for a way to bring structure and balance into your work and home life?

We are delighted to offer you the opportunity to participate in our impactful weekly small-group coaching, especially designed for women.

During our upcoming group coaching sessions, we'll delve into and explore the following topics

Plus, so much more:
"switching chaos into calm"

We are here to help you learn more about your ADHD and share strategies to help you.


Bernadette Ashton, ACC
Certified ADHD Life Coach.

Bernadette, the founder and director of ADHD Lancashire, has been dedicated to working with families and adults with ADHD since 2011. Her expertise and commitment are evident in the way she provides support, demonstrating a profound understanding and empathy in her work.

Her personal journey contributes a unique perspective, having lived through over 50 years in a neurodiverse family that encompasses ADHD, Dyslexia, and Autism. These experiences have provided her with invaluable insights that she shares with others.

Alison Clink
Certified ADHD Life Coach.

Alison, the founder and CEO of the Dundee and Angus ADHD Support Group since 2013, has been working with families, both with and without a diagnosis of ADHD, for over ten years.


Alison's personal journey has provided her with knowledge and understanding in various areas of ADHD, including ADHD Coaching. She also conducts workshops for professionals and other third-sector organisations, raising awareness of the condition.


Eight-Week Essential Group Coaching Package
Get ready to unlock a world of strategies tailored to your ADHD brain.
Click on the tabs below for more information

Our next women's groups will commence on:

Monday 17th of June - 7:30 pm - 8:30 pm

Monday 9th of September - 7:30 pm - 8:30 pm

Monday 4th of November - 7:30 pm - 8:30 pm

Reserve Your PlaceToday

Register for our future Sessions

Reserve your place on the next eight weeks' programme.

When filling out the registration form, choose the date you want to start your coaching programme.

You will receive an invoice for £397 to register on your chosen programme start date.

Once made payment you will receive an email with an ADHD Life Skills questionnaire to complete and return before your coaching programme sessions start.

If you have any questions, feel free to email us at:

Women's Group Coaching
Choose a start date

Thanks for registering!

Got a question? - Book a Call with Bernadette


Emma Group Member.png
Jayne Coaching Client .png
Got a Question!
Send us a message, and we’ll get back to you shortly.

Thanks for submitting!

bottom of page