Service Description

Adult ADHD Clarity Session Feeling overwhelmed, confused about your options, or unsure where to start? Whether you are exploring the possibility of ADHD, considering an assessment, looking for workplace support, or simply wanting a better understanding of your challenges, this private 1:1 session is designed to help you gain clarity and confidence about your next steps. During this 45-minute Zoom session, you'll have the opportunity to discuss your individual situation in a supportive, non-judgmental environment with Bernadette Ashton, Certified ADHD Life Coach and Founder of ADHD Lancashire. Together, we can explore: • ADHD assessment options, including NHS, Right to Choose and private pathways • ADHD pre-screening and understanding your symptoms • Access to Work funding and workplace support • Executive functioning challenges such as organisation, time management, and overwhelm • Understanding how ADHD may be impacting your daily life, relationships or work • Coaching, courses and support options available through ADHD Lancashire • Practical next steps tailored to your individual circumstances What You'll Receive ✔ A private 45-minute Zoom session ✔ Personalised guidance based on your needs and questions ✔ A follow-up summary email outlining key discussion points and recommended next steps ✔ Relevant resources, signposting and recommendations where appropriate Is This Session Right for You? This session is suitable for adults who: • Are considering an ADHD assessment • Have recently received an ADHD diagnosis • Are waiting for assessment and would like guidance in the meantime • Need support understanding workplace accommodations and Access to Work • Feel overwhelmed and want help identifying practical next steps • Want trusted, experienced guidance from someone who understands ADHD About Bernadette Bernadette Ashton is a Certified ADHD Life Coach, Author of Living with Adult ADHD, and Founder of ADHD Lancashire. She has been supporting adults and families affected by ADHD for nearly 20 years and has facilitated adult ADHD support groups since 2011. Her approach is warm, practical and non-judgemental, helping people move from confusion and overwhelm towards greater understanding, confidence and action. Investment: £85 Includes a personalised follow-up summary email.