Adult ADHD Zoom Meeting 07/03/2024

This month's guest speaker, Alan P Brown from ADDCrusher Topic: 5 Simple Mindset Shifts for More Doing and Less Stressing

In this presentation, Alan P. Brown, ADHD Coach and creator of the award-winning ADD Crusher™ ‘virtual coach’ videos for ADHD teens and adults, shares simple mindset shifts that create more calm and confidence and open the door to productive action.

Whether you’re an overwhelmed parent of a differently-wired child or an ADHD adult looking for more traction in life, Alan’s evidence-based mindset-shifting strategies and hacks can help you increase the doing and decrease the stressing.

Welcome to our monthly support groups designed to provide a safe environment for adults experiencing symptoms of ADHD. We welcome those seeking to thrive in adulthood despite these challenges, including friends, partners, and family members, to join us.

Within these meetings, we'll share valuable strategies and ideas to manage the hurdles associated with ADHD effectively. It's a safe space where you can freely introduce yourself, interact with others, and ask questions without fearing judgment.

Whether you have a confirmed ADHD diagnosis or are unsure about it, don't hesitate to participate. We are here to support and guide you through assessing your condition if you seek assistance.

Come and be a part of our compassionate community, where understanding and growth go hand in hand. Together, we'll embark on a journey towards better management and empowerment.

We look forward to seeing you.

Regards,

Bernadette.