Adult ADHD Zoom Meeting 07/11/2024
Thu, Nov 07
|Online over Zoom
This month's topic is Recognising Emotional Triggers, Grounding Techniques, and RSD. Bernadette Ashton, a Certified ADHD Coach, will present it. This event is a Zoom meet-up session for Adults diagnosed with or awaiting a diagnosis of ADHD.
Time & Location
Nov 07, 2024, 7:00 PM – 8:30 PM GMT
Online over Zoom
Guests
About the Event
This month's guest speaker is Bernadette Ashton - This month's chosen topic is Recognising Emotional Triggers, Grounding Techniques and RSD
Welcome to our monthly support groups designed to provide a safe environment for adults experiencing symptoms of ADHD. We welcome those seeking to thrive in adulthood despite these challenges, including friends, partners, and family members, to join us.
In these meetings, we'll share valuable strategies and ideas for effectively managing the hurdles associated with ADHD. It's a safe space where you can freely introduce yourself, interact with others, and ask questions without fear of judgment.
Whether you have a confirmed ADHD diagnosis or are unsure about it, don't hesitate to participate. We are here to support and guide you through assessing your condition if you seek assistance.
Come and join our compassionate community, where understanding and growth go hand in hand. Together, we'll embark on a journey towards better management…