Adult ADHD Zoom Meeting 05/12/2024

This month's guest speaker is Liam Tuohy, 2Tuff Heath & Fitness Coach—the UK's No. 1 ADHD Heath & Fitness Coach.

Liam struggled with ADHD his whole life, but he was diagnosed when he was 35 years old after years of getting into trouble with the law and not managing to hold down a job. Now, he is on a mission to raise awareness of ADHD, so others get the help they need and do not have to suffer as he did. 

Having always been a fitness fanatic, Liam found an escape through boxing and was even a professional fighter for over 14 years. After being officially diagnosed with ADHD and getting the help he so desperately needed.

Liam has created a programme to help those with ADHD get into the shape of their life, both mentally and physically. Liam offers high-level, private, and professional personal training in-person and online for those who suffer from ADHD. 

Although it took many years, Liam has realised his purpose and passion: helping others. 

Welcome to our monthly support groups designed to provide a safe environment for adults experiencing symptoms of ADHD. We welcome those seeking to thrive in adulthood despite these challenges, including friends, partners, and family members, to join us.

In these meetings, we'll share valuable strategies and ideas for effectively managing the hurdles associated with ADHD. It's a safe space where you can freely introduce yourself, interact with others, and ask questions without fear of judgment.

Whether you have a confirmed ADHD diagnosis or are unsure about it, don't hesitate to participate. We are here to support and guide you through assessing your condition if you seek assistance.

Join our compassionate community, where understanding and growth go hand in hand. Together, we'll embark on a journey towards better management and empowerment.

We look forward to seeing you.

Regards,

Bernadette.