Adult ADHD Zoom Meeting 01/06/2023

This month's guest speaker is Alan P Brown, ADHD/Productivity Coach and ADD Crusher™ 

10 Small and Easy Things that Get BIG Results

We tend to think big life improvements come only from big breakthroughs or massive shifts in our behaviours or mindset. Not. True. As a wise (and successful) sage once said, “The actions that lead to an extraordinary life are small and easy.” Yes. True.

In this presentation, ADHD/Productivity Coach and ADD Crusher™ creator Alan P. Brown, shares 10 small and easy things that can yield BIG results in your ADHD life. From minor tweaks to your lifestyle to teeny mindset shifts to a 60-second pause each day, these little hacks are proof that, to quote another sage, “Big doors swing on little hinges.” Yes. They do.

Objectives

1. Understand the fallacy that only “major breakthroughs” or arduous toil can yield significant life improvements.