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Adult ADHD Workshop (Partners & Loved ones)




4 Weeks

About the Course

Bernadette is a Certified ADHD Life Coach

Bernadette Ashton

Your Instructor

Bernadette Ashton

Adult ADHD Workshop

This workshop is for partners and loved ones of adults diagnosed or seeking a diagnosis of ADHD

This workshop is delivered online as a live interactive workshop over Zoom. The sessions are 90-minuets and are delivered over 4 weekly sessions. ​ What the workshop covers: ​

  • How is caring for your loved one affecting you? Sharing tips and ideas as a group.

  • All about the ADHD symptoms in adults and comorbid conditions

  • Time blindness - Is your partner always running behind or underestimating time?

  • Procrastination - finding it hard to get started, especially with difficult or mundane tasks?

  • Medications and how they work

  • Natural alternatives to medications to boost Dopamine levels.

  • Tips and strategies to help your loved ones to be more organised, have awareness of time and reduce time blindness, and stay on task or complete those half-done projects.

​ We only deliver to small groups of 8- 10 people at a time, so we may have a waiting list.

Upon registering for the course, you will receive an e-mail confirming the start date of your chosen course as well as the link to the zoom video for the first session of the course.

There will be a full breakdown of the weekly sessions sent to you before the course begins so that you are familiar with the schedule.

Only £30 per session, can be paid weekly before the course starts.

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