Online Adult ADHD Group Coaching
Weekly Sessions Delivered Live and Interactive in Small Groups
Affordable and Impactful ADHD Coaching Solutions
"Experiencing overwhelm, feeling stuck, battling procrastination, or sensing that time is slipping away from you?
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Are you searching for a way to bring structure and balance into your work and home life?
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If individual coaching isn't currently within your budget, we are delighted to offer you the opportunity to participate in impactful weekly small-group coaching at a significantly more affordable cost."
Meet our Certified ADHD Coaches

Bernadette Ashton, ACC
Certified ADHD Life Coach.
Bernadette is the founder and director of ADHD Lancashire. She has been working with families and adults with ADHD since 2011.
Her expertise and dedication shine through in the way she supports families and adults with ADHD, bringing a deep understanding and empathy to her work.
Her personal journey adds a unique perspective, having lived through over 50 years in a neurodiverse family that includes ADHD, Dyslexia, and Autism. These experiences have given her invaluable insights that she is eager to share with others.

Alison Clink
Certified ADHD Life Coach.
Alison is the founder and CEO of Dundee and Angus ADHD Support Group since 2013.