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P-UK Coaching Plan

Available Online

Psychiatry UK Coaching Plan

  • 1 hour
  • Online over Zoom

Service Description

THIS PLAN IS FOR Psychiatry UK FUNDING ONLY The Strategy & Planning session includes the following: Getting to know unique ADHD Life Skills by closely looking at them together. Discussing what the most significant aspect of your ADHD that you feel affects you the most with your career and home life is. We'll talk about what you'd like to achieve over the next three to six months and which areas you'd like to start with your coaching sessions. Discussion about your coaching agreement? The topics which we can cover during your coaching sessions include: Exploring your challenges Developing your self-awareness and strengths Identifying your core values in collaboration with you Identifying and limiting beliefs that may be holding you back Developing organisational skills and prioritising skills Time management and time awareness Procrastination Psychoeducation about adult ADHD, the ADHD brain and medications Working with your targets E-mail update/accountability after your session Each session will be based on the topic you would like to discuss during the coaching session. Our sessions will allow us to explore your goals and how you'd like to work towards achieving them.

Cancellation Policy

Please get in touch with us if you need to reschedule your appointment. You will still be charged half of the session fee if cancellation is less than 48 hours before a scheduled appointment. The whole session fee will be charged if you cancel your session in less than 24 hours of the scheduled time. In addition, you will be charged if you fail to show up for your scheduled appointment. If you have questions, please email

Contact Details

07360 543140

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