Service Description

There are a number of steps involved in the Strategy & Planning session, including: Getting to know unique ADHD Life Skills by taking a close look at them together. Discussing what is the most significant aspect of your ADHD that you feel affects you the most with your career and home life. We will discuss what you would like to achieve over the next three to six months and which areas you would like to start with your coaching sessions. Discuss your coaching agreement. The topics which we can cover during your coaching sessions include: Exploring your individual challenges Developing your self-awareness and strengths Identifying your core values in collaboration with you Identifying and limiting beliefs that may be holding you back Developing organisational skills, and prioritising skills Time management and procrastination Working with your personal targets E-mail update/accountability after your session Each session will be led by you and the topic you would like to discuss during the coaching session. Our sessions will allow us to explore your goals and how you wish to work towards achieving them. The total cost for your 3-month plan is £600, which can be paid at £200 per month

Cancellation Policy

Please get in touch with us if you need to reschedule your appointment. You will still be charged half of the session fee if cancellation is less than 48 hours before a scheduled appointment. The whole session fee will be charged if you cancel your session in less than 24 hours of the scheduled time. In addition, you will be charged if you fail to show up for your scheduled appointment. If you have questions, please email bernadette@adhdlancashie.com

Contact Details